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From pizza to pasta to the completely unexpected, these 24 vegan cauliflower recipes are healthy, unique, and delicious .
I am not a vegan, but I am a cauliflower sports fan .
And I ’ molarity all for healthier alternatives to my favored foods .
I ’ meter wholly onboard the cauliflower pizza crust bandwagon. And the cauliflower gnocchi, buffalo cauliflower wings, and cauliflower rice ones, excessively .
In fact, I ’ megabyte going through a cauliflower phase, if you will, at the consequence. I ’ thousand presently quite obsessed with the Trader Joe ’ s cauliflower pizza crust, and there ’ s two different breweries in my town where I reasonably much only go to for the cauliflower dishes. One is spicy american bison cauliflower and the other a crisp, crunchy popcorn cauliflower with lemon aioli. Both are so good .
That ’ s what inspired me to round up this list, actually. I was on the hunt for some unique cauliflower-based recipes to make at home. Turns out, so many amazing cauliflower recipes besides happen to be vegan and healthy, while still remaining crazy delicious .
hera are my darling vegan cauliflower recipes .
24 Crazy Good Vegan Cauliflower Recipes
1. Salt and Vinegar Popcorn Cauliflower
A vegetarian version of popcorn prawn, this popcorn cauliflower is crisp and highly addictive all while remaining vegan, paleo, and gluten-free. You ’ ll besides love the lemony salt and vinegar spin. via Running to the Kitchen
2. Cauliflower Ceviche
Who knew cauliflower could replace seafood in ceviche and be this delicious ? This vegan, gluten-free ceviche is accented by fresh herbs, piquant jalapeño, and enough of lime. via Veggies Save the Day
3. Roasted Cauliflower Beet Hummus
Cauliflower is a popular option for bean-free hummus, and this one is a pretty as it is tasty. Roasting the cauliflower provides tons of season, while the beets make this hummus a pleasant pink hue. The addition of mint ? Genius. via Chef Sous Chef
4. Cauliflower Pizza
sure, you can buy a flash-frozen cauliflower crust. Or you can try making your own. This vegan pizza is dairy-free and delightful, made with an slowly chickpea flour and cauliflower crust. via Make It Dairy Free
1. Roasted Cauliflower Hummus
Although we ’ ve already included a beet and cauliflower hummus, this interpretation is for the purists. This hummus is Keto, paleo, gluten-free, and vegan. It ’ sulfur besides possibly the creamiest bean-free hummus around. via Downshiftology
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2. Baked Buffalo Cauliflower Wings
One of my favorite meatless recipes for cauliflower are old world buffalo wings. This version is baked, not fried, and completely vegan while not lacking any season. via Sandhya ’ s Kitchen
3. Korean Air Fryer Cauliflower Wings
For an air-fried adaptation of cauliflower wings, this Cheesecake Factory copycat recipe is a must. The korean Gochujang sauce is a alone spin from basic old world buffalo. via The Belly Rules the Mind
4. Instant Pot Cauliflower Soup
This creamy cauliflower soup requires just five minutes of homework and comes together in no fourth dimension thanks to the Instant Pot. Easy, delicious, and 100 % vegan. via Recipes from a pantry
1. Moroccan Chickpea and Cauliflower Soup
This soup is cosy, fragrant, and the perfect healthy comfort food. Loaded with vegetables, spices, and herb, it ’ s the quintessential vegan soup to get you through chilly nights. via The Simple Green
2. Masala Cauliflower with Coconut Lentils
This Indian-inspired vegan cauliflower recipe is spiced with garam masala, turmeric, and cumin. While the cauliflower roasts to golden bliss, green lentils combine with creamy coconut for a delectable escort. via Rhubarbarians
3. Cheesy Cauliflower Casserole
Holy cheese, Batman ! This vegan cauliflower casserole is crowned with crunchy breadcrumbs and baked until gooey, melty perfection. From the tall mallow pulls, it ’ s about impossible to believe this dish is vegan. via Vegan Huggs
4. Cauliflower Mexican Rice
This cauliflower rice is not only vegan, but besides paleo, Whole30, and Keto-friendly. bonus : it ’ ll be on your table in about 20 minutes ! via What Great Grandma Ate
1. Crispy Quinoa Cauliflower Burger
These tasty vegan burgers are loaded with roughage, antioxidants, and protein. The Sriracha sauce gives a piquant kick that perfectly complements the cauliflower. via My Goodness Kitchen
2. Korean Cauliflower Lettuce Wraps
These Korean-inspired lettuce wraps are addictive. Roasted cauliflower is tossed in a sweet-and-spicy sauce before being stuffed into lettuce wraps and topped with all the fixin ’ second. via Midwest Foodie
3. Vegan Alfredo
It ’ s highly likely any vegan alfredo sauce is made from this all-star cruciferous vegetable. This vegan alfredo is placid, creamy, perfect for zoodles, and includes plenty of big tips. via Diabetes Strong
4. Cauliflower Scampi
Move over runt, there ’ s a new scampi in town. This vegan cauliflower recipe has all the makings of a tasty scampi ( wine, lemon, garlic ) for an easy weeknight meal. via Veggie Inspired
1. Roasted Miso Cauliflower
The combination of miso and cauliflower is the stuff of dreams. Erin notes that while this is a delicious side serve, you can besides follow her head and “ eat the entire home plate and call it dinner. ” via Platings and Pairings
2. Stuffed Shells with Cauliflower Ricotta
This recipe makes my italian heart identical happy. The creamy, wholly vegan cauliflower ricotta steals the show. via Veggies Don ’ t Bite
3. Mango and Avocado Cauliflower Rice Sushi
Is this the arrant no-cook summer meal, or what ? These vegan and grain-free sushi rolls, topped with a hot Dynamite Sauce, are angstrom reasonably as they are tasty. via elementary Veganista
4. Whole Roasted Cauliflower with Tahini Sauce
There ’ south plenty of Pinterest-worthy wholly roasted cauliflower recipes to go around. I dig this vegan, dairy-, and gluten-free version for its chasteness. It doesn ’ t hurt that it looks so pretty, either. via Cooking Journey
1. Vegan Crispy Duck Pancakes
I could stare at this photograph forever and silent think this pancake is topped with kernel, not cauliflower ! The crisp, shredded “ duck ” cauliflower, sweet-and-savory plumb sauce, and homemade pancakes makes this vegan cauliflower dish a real leading. via Veggie Desserts
2. Kung Pao Cauliflower
This cup of tea is from my cookbook, The Modern Cast Iron Cookbook, and one of my front-runner vegan cauliflower recipes always. Plus, it ’ second brainsick simple to make and on the table in 30 minutes. via Parsnips and Pastries
3. Vegan Cauliflower Parmesan
Move digression eggplant, there ’ s a newfangled Parmigiana vegetable in township. This Cauliflower Parmesan is 100 % vegan comfort food good for a healthier subscribe on a favorite. via Pasta-Based
4. Cajun Cauliflower Steaks with Chimichurri Sauce
These roasted cauliflower steaks are aureate and gorgeous. The hot, full-bodied Cajun spice blend is perfectly complemented by fresh, vibrant chimichurri. via Vegan Richa
I hope that you ’ ve enjoyed these 24 vegan cauliflower recipes ! Which one are you most excited to try ? Let me know in the comments below, and felicitous cook ! Thank you to the amaze bloggers who made this vegan cauliflower recipes round-up so delectable !
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