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Reading: Tropical Avocado Smoothie
I am beyond excited to bring this Tropical Avocado Smoothie to you. Talk about a powerful breakfast. And OH SO smooth and creamy, if feels like you are sipping on a milkshake. No antic ! I very do love all smoothies, but I think I am going to have to call this one my current favorite. I could be partial, seeing as I love all things avocado .
You be the evaluator ! Try this healthy Tropical Avocado Smoothie and let me know what you think !
Note: If you do not have frozen fruit to use for the smoothies, fresh fruit will work precisely fine. If using fresh fruit, make indisputable to add a handful of ice to the other ingredients before shading. The freeze fruit merely adds that cold element to make an ice cold toast .
tropical Avocado Smoothie
( makes 2 large smoothies )
Ingredients:
1 cups freeze pineapple chunks
1 medium avocado ( just the inside, skin must be removed )
1 big banana, sliced
3/4 cup of plain greek yogurt
1 cup orange juice
2 TB beloved
- Place all ingredients in a blender and blend until smooth.
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from 1 vote
Tropical Avocado Smoothie
Your kids will love this Tropical Avocado Smoothie. This powerful breakfast is so smooth and creamy, if feels like you are sipping on a milkshake.
Prep Time:
2
minutes
Cook Time:
1
minute
Total Time:
3
minutes
Serves:
2
Hover over “serves” value to reveal recipe scaler
Calories:
547
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Ingredients
- 1 cups fixed pineapple chunks
- 1 medium avocado just the inside, skin must be removed
- 1 large banana sliced
- 3/4 cup of plain greek yogurt
- 1 cup orange juice
- 2 terabyte honey
Instructions
- put all ingredients in a blender and blend until smooth .
Nutrition Information:
Calories:
547
kcal
(27%)
Carbohydrates:
98
g
(33%)
Read more: Layered Banana Split Protein Smoothie
Protein:
12
g
(24%)
Fat:
15
g
(23%)
Saturated Fat:
2
g
(10%)
Cholesterol:
3
mg
(1%)
Sodium:
39
mg
(2%)
Potassium:
1403
mg
(40%)
Fiber:
12
g
(48%)
Sugar:
78
g
(87%)
Vitamin A:
575
IU
(12%)
Vitamin C:
103.8
mg
(126%)
Calcium:
153
mg
(15%)
Iron:
1.7
mg
(9%)
Read more: Best Starbucks Syrups
Post updated September 2020
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