They ’ rhenium bum ! They ’ ra waffle-y ! They ’ ra CHAFFLES !
Have you tried the latest 2-ingredient craze yet ? If not, it ’ s meter to get these cheese and egg waffles on your brunch table ASAP. Rebecca made these delicious, piquant, low carb chaffles this summer and fell in love. They ’ re packed with protein and actually make a fantastic post-workout breakfast with all of your front-runner toppings .
This easy chaffle recipe is a fun way to serve up protein-packed eggs for kiddos, besides, and they ’ ll beloved being able to customize them with you.

Speaking of toppings, we dreamed up tons of different flavor combinations for you to try, so be indisputable to let us know in the comments which ones were your fav ! Don ’ triiodothyronine forget to check out this television of amazing chaffles in military action ( hello, drizzle of honey ) and follow us on Instagram to see more of our fun Reels and promptly tutorials .
cheese and egg waffles on plates with butter

What are “chaffles?”

Chaffles are simply tall mallow and egg cooked in a hesitate manufacturer to literally create a cheese and testis waffle ! They ’ re naturally packed with protein, gluten free, grain free, low carb and keto-friendly. Plus, you can easily customize them with your fav cheeses, fillings, toppings and more !

The 2 ingredients you’ll need to make chaffles

These cheese and egg waffles are in truth made with equitable 2 ingredients, plus a little something excess for spirit. I bet you can guess what they are :

  • Cheese: we like to use shredded cheddar cheese, but mozzarella or even shredded pepper jack would be delicious!
  • Eggs: you’ll need 3 eggs to help hold the chaffle together. Protein party!
  • Optional: we love to add chopped scallions for a little extra savory flavor. This is up to you!

eggs, cheese and scallions in a bowl to make chaffles

Which cheese is best for cheese and egg waffles?

Be indisputable to use a tall mallow that melts easily like cheddar, pepper jack, Monterey jack, mozzarella, etc. Harder cheeses like parmesan don ’ thymine dissolve as easily, but you can combine them with a melty cheese ! I besides suggest using more finely chopped cheese so that the tall mallow and egg waffle cooks evenly .
batter for chaffles in a bowl

Easy, low carb chaffles in 3 simple steps

  1. Prep your waffle iron. Feel free to use a regular or mini waffle iron and heat it to medium high heat.
  2. Combine the chaffle mixture. Whisk together the eggs and cheese, plus any add-ins you’d like (such as scallions in this recipe).
  3. Cook your chaffles. Pour the mixture into your waffle iron and cook for about 5 minutes until the egg is fully cooked. Repeat until you’ve used up all the “batter,” then top and serve!

egg and cheese waffles in a waffle iron

Spice them up with fun flavors

Because chaffles are literally just made with cheese and eggs, you can well customize them with playfulness flavors ! hera are some of our favs to try :

  • Garlic parmesan: use 1 cup of shredded cheddar cheese and 1/2 cup shredded parmesan cheese, then add about a teaspoon of garlic powder. Sprinkle with parsley before serving.
  • Taco flavored: add a teaspoon of taco seasoning and use a shredded Mexican blend of cheese. Serve with homemade salsa, avocado and fresh chopped cilantro on top.
  • Everything bagel: add a tablespoon of everything bagel seasoning and serve with cream cheese on top!
  • Pizza chaffles: add a teaspoon of Italian seasoning, a dash of garlic powder and chopped up pepperoni. Top with your fav pizza sauce and more pepperoni.
  • Broccoli cheddar: add some finely chopped, cooked broccoli and use shredded cheddar cheese.
  • Jalapeño popper: add in seeded, diced jalapeño, 1-2 tablespoons of cream cheese and cooked chopped bacon.

low carb chaffle on a plate with butter and herbs

Looking for a sweet option?

Yes, you can make gratifying chaffles ! I suggest using a neutral cheese like mozzarella, then add about a tablespoon of sweetening like carbohydrate or maple syrup. then feel free to add things like miniskirt cocoa chips, a sprinkle of cinnamon, or a eddy of jam and top with fruit, maple syrup, whipped cream and more !
drizzling a cheese and egg waffle with honey

More ways to serve chaffles

These easy tall mallow and egg waffles are the arrant base for your fav toppings, and can even be used as sandwich bread ( OMG YES ) :

  • Add a pat of butter, drizzle with honey (or better yet, hot honey) and sprinkle with red pepper flakes.
  • Make a chaffle breakfast sandwich with scrambled or fried eggs, bacon, arugula, tomato & avocado.
  • Sausage, egg & cheese, anyone? Add a sausage patty and fried egg!
  • Try it with lox, a spread of cream cheese, capers and red onion.

Leave a gloss below and tell us how you enjoyed your chaffles !
gluten free chaffle on a plate with a fork

Freeze your chaffles for later

Yes, these cheese and testis waffles are freezer-friendly ! Simply let them cool wholly and store them in an airtight, reclaimable bag in the deep-freeze for up to 3 months. To reheat, I recommend doing then in the toaster so they get nice and crisp !

More low carb recipes you’ll love

Get all of our best low carb recipes here !
I hope you love this chaffle recipe ! If you make it be sure to leave a comment and a rat, plus how you served them. Enjoy, xo !

Chaffles (Cheese & Egg Waffles)

4.75

from

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Print Recipe
cheese and egg waffle on a plate with butter

Prep Time

5

minutes

Cook Time

10

minutes

Total Time

15

minutes

Serves

2

Amazing low carb tall mallow and egg waffles, or “ chaffles, ” made with three dim-witted ingredients. This comfortable recipe for chaffles takes good 15 minutes to make and is gluten free, vegetarian, keto-friendly and packed with protein ! Enjoy chaffles for a delightful breakfast or brunch with your fav toppings and sides.

Ingredients

  • 3
    eggs
  • 1 ½
    cups
    shredded cheddar cheese ( or mozzarella )
  • 2
    scallions, finely chopped

Instructions

  1. Preheat a nonstick waffle iron to medium-high estrus .
  2. In a culture medium bowl, whisk together eggs, shredded tall mallow and scallions .
  3. pour mixture into waffle iron and cook for about 5 minutes, or until the egg is in full cooked. Repeat until you ‘ve used all of the “ batter. ”
  4. Serve apparent, with hot sauce, maple syrup, honey butter, red capsicum flakes, or any of your favored toppings ! We love this with a drizzle of beloved and red pepper flakes on top .

nutriment

Servings:

2 servings

Serving size :

1 chaffle

Calories : 335kcal adipose tissue : 24g Saturated fatness : 12g Carbohydrates : 1.1g Fiber : 0.4g sugar : 0.3g

protein : 30.3g Recipe by : Monique Volz // Ambitious Kitchen | Photography by : Eat Love Eats

generator : https://affsale.com
Category : Recipe